Bootcamp for Boobs

Skincare & Exercise

30 days to firmer, perkier boobs

Skincare plus exercises to redefine your cleavage. Skin Tight retexturises and Boob Tube helps to defy gravity, while two simple bust lifting exercises help perk up your profile.

• redefines your cleavage, shapes upper arms

• get firmer, smoother, more toned – FITTER boobs

• take years off your chest and be proud of your profile

video: Bootcamp for Boobs



Ships in 24 Hours

Mama Mio Bootcamp for Boobs

Skin Tight Toning Serum
Improves texture and tone of your skin
100ml | 3.4 fl.oz

Boob Tube Bust & Neck Firmer
Award-winning bust cream; firming and super nourishing
100ml | 3.4 fl.oz

4 Minute Bust-Perking Exercise Programme
By celebrity trainer, Efua Baker

What’s in the box
Skin Tight Toning Serum Tightens and tones sagging skin 
100ml | 3.4 fl.oz

Boob Tube Bust & Neck Firmer
 Award-winning bust cream; firming and super nourishing
 100ml | 3.4 fl.oz

4 Minute Bust-Perking Exercise Programme 
by celebrity trainer, Efua Baker

(How it works: The only thing keeping our boobs off the floor is the quality of our skin, so send yours to Bootcamp and help your boobs stand at attention.)

How it works
We know that time is short, so follow these super-easy steps to be on your way to your better boobs in 30 days. We recommend that you do the exercises first, but if you want to shower first then that's ok too. Trainer Tip Be warm when you apply the skincare (so apply immediately after exercising or showering) and follow the skincare applications in the order below.

Step 1 (once a day) Your 4 minute exercise programme Follow the instruction card for the two no-nonsense exercises: The Fly and The Push Me Up.
Step 2 (once a day) Skin Tight Toning Serum - Apply to the base of neck to just below the boobs; one or two pumps will be enough.
Step 3 (once a day) Boob Tube Bust & Neck Firmer - Use one to pumps and massage from base of neck, right across chest to just below the boobs. Also use as a neck cream, using upward strokes. If you stick with this dosage you will have ample for the 30 days. If you feel the need to excess pump, we won't tell you off (we are prone to doing the same!) but you many need to restock towards the end of your 30 days. Fear not, every Mama Mio skincare product is available as a single purchase.

About Bootcamp: 

For us beauty is all about CONFIDENCE - when you feel good you look good

What we have noticed as we trundle through our Mama Mio world is that every woman has a bit of her body that she would love to change. That bit that you think 'if only my tummy were better I would feel good about myself'. We call these Roadblocks and they are our personal bugbears; our little obsessions that stand in the way of feeling confident. The reality is it takes a lot less effort to actually make the change to your 'bad bit' than the effort spent beating yourself up over it. We wanted to give you the tools to make that change. To take control and sort it out! Hence the Bootcamp Kits were born. Attention! (Cue Sergeant Major voice…) This bit is very important! We need you to commit to a 30-day programme to make a visible and lasting difference to your boobs. And for those commitment-phobes amongst you, we know we had to make it really easy for you and take away all of your excuses. Follow these simple tips for the exercises:

. It only takes 3 minutes a day. No matter how time starved, we can all find 3 minutes.
. It is very easy to follow – add one additional rep each day. The key is to do them right (the exercise card explains this very very clearly).
. No equipment required and you can actually do them in very little space.
. You will see results. Do not cheat and at the end of 30 days you will look better, feel better and feel more confident.
And if you can do that – what else can you do? Yes sir!
Just as the exercises in this kit will help your breasts friends stand firm, the high performance skincare will also be effective in improving the texture and tone; tightening and smoothing the skin to strengthen the skin's structure against the drag and sag from all those years of holding the weight of your boobs up.

Skin Tight Toning Serum has been especially created to improve the actual texture of your skin; because uncrepey, well-toned, smooth surfaced skin always looks so much better.

Boob Tube Bust & Neck Firmer increases the strength and elasticity of delicate decolletage skin and help prevent the inevitable reduction of collagen. This is our best-selling product and we are thrilled with all the amazing testimonials we receive.

Here's the mind blowing list of actives that are contained in our products - this is why the formulas are so very effective:
Papaya Enzymes, Hyaluronic Acid, Uniprosyn™, Soy Protein Complex, CoQ10, Collagen, Milk Thistle, Evening Primrose Oil, Sweet Almond Oil, She Butter, Avocado Oil, Olive Oil, Fenugreek Extract, Dandelion Root, Wild Yam Extract and Saw Palmeto Extract.

And finally, here is the full monty ingredients list with extra info for the non-scientists amongst us:

Skin Tight Toning Serum
Aqua (Water)
Zemea propanediol (Emollient)
Acacia Senegal Gum (Skin Conditioning Agent/Thickener/Sensorial agent)
Butylene Glycol (Emollient)
Hydroxyethyl Cellulose (Thickener)
Hydrolysed Soy Protein (Skin Conditioning Agent)
Phenoxyethanol (Preservative system)
Caprylyl Glycol (Preservative system)
Hydrolysed Oat Protein (Skin Conditioning Agent)
Camellia Oleifera Leaf Extract (Skin conditioning agent)
Cola Acuminata (Kola) Seed Extract (Skin Conditioning Agent)
Xanthan Gum (Thickener)
Adenosine Triphosphate (Skin Conditioning Agent)
Niacinamide (Skin Conditioning Agent)
Carbomer (Thickener)
Sodium Hyaluronate (Humectant)
Polysorbate 20 (Solubilizer)
Papain (Exfoliating agent)
Tocopherol (Antioxident/Vitamin E)
Ascorbyl Palmitate (AntiOxidant/Skin conditioning agent)
Ascorbic Acid (AntiOxidant/Skin conditioning agent)
Citric Acid (PH Adjuster)

Boob Tube Bust & Neck Firmer
Aqua (Water)
Hydrogenated Polyisobutene (Emollient/Skin Conditioning Agent)
Glycerin (Vegetable Glycerin - clear, viscous liquid, a valuable cosmetic ingredient as solvent, humectant and emollient)
Dimethicone (Emollient/Silicone/Skin conditioning agent)
Stearyl Alcohol (Emollient/Emulsifier/Emulsion Stabilizer/Thickening agent)
C12-15 Alkyl Benzoate (Emollient - an Ester which is used as a skin conditioning agent/emollient, it's non-toxic, non-sensitizing)
Caprylic/Capric Triglyceride (Emollient/ Lubricant/ Moisturizer/ Solubilizer/ non- comedogenic and odorless)
Cetyl Alcohol (Emollient/Emulsifier/Thickener/Skin conditioning agent/Stabilizer/Thickening agent)
Butyrospermum Parkii (Shea) Butter (Anti- inflammatory/ Emollient/ Humectant/ Skin protecting agent)
Ceteareth-20 (Dispersant/Emulsifier/Thickener/Solubilizer/Wetting agent)
Sodium PCA (Humectant/Moisturizer)
Rosa Moschata (Rosehip) Seed Oil (Beneficial for the treatment of distressed skin by providing intense moisturisation)
Sodium Hydroxide
Prunus Amygdalus Dulcus (Sweet Almond) Oil (Emollient/Moisturizer/skin conditioning agent)
Persea Gratissima (Avocado) Oil (Emollient/Moisturizer/skin conditioning agent)
Oenothera Biennis (Evening Primrose) Oil (Emollient/Moisturizer/skin conditioning agent)
Olea Europaea (Olive) Oil (Antioxidant/Emollient/Moisturizer/skin conditioning agent)
Squalene (Emollient/Moisturizer/skin conditioning agent)
Ubiquinone (Antioxidant/Skin Conditioning Agent)
Acrylates Crosspolymer Sodium Lactate (Polymer/Stabilizer/Thickening agent)
Silybum Marianum (Milk Thistle) Extract (Skin Conditioning Agent)
Angelica Polymorpha Sinensis Root Extract (Skin Conditioning Agent)
Sinensis Root Extract (Skin Conditioning Agent)
Taraxacum Officianale (Dandelion) Extract (Skin Conditioning Agent)
Parfum (Fragrance)
Phenoxyethanol (Preservative system)
Caprylyl Glycol (Preservative system)
Dioscorea Villosa (Wild Yam) Root Extract (Skin Conditioning Agent)
Serenoa Serrulata Fruit (Skin Conditioning Agent)
Trigonella Foenum-Graecum Seed (Skin Protectant/Stimulant)
Limonene (Fragrance from Lavendar oil, allergens from natural essential oils)
Linalool (Fragrance from Lavendar oil, allergens from natural essential oils)
Citral (Allergens derived from essential oils)
Citronellol (Allergens derived from essential oils)
Evernia Furfuracea (Allergens derived from essential oils)
Benzyl Benzoate (Allergens derived from essential oils)

Your boobs lie on top of various muscle groups; these exercises are designed to get the underlying muscle tissue to stand up and pull its weight. Efua Baker is London's A-list trainer. You name the star she has kicked them into shape, an impressive example is she took Christian Bale from emaciated in The Machinist to Batman perfection. Efua has worked with us closely to create two no-nonsense, sure fire bust-perking exercises. In short, her task was to take your boobs and make them look higher and fuller to create the illusion of cleavage – where you want it!

Muscles targeted primarily are the Pectorals including Pectoralis Major and Minor, with added benefit to the Biceps and Triceps, Deltoids, Rhomboids and Latissmus Dorsi. The slow, controlled movements will strengthen your pecs in two layers so your boobs will not only be lifted but appear fuller. The work on biceps and triceps will help your arms look defined and strong. You will get the added bonus of better tone on your upper arms and a reduction in the squidgy bit that pokes out of your bra near your armpit. Posture is vital for upstanding boobs and these exercises will also help pull your shoulders back, giving you an immediate lift where it counts.

  • by Mandie
    Six Lakes

    I have been using the bootcamp for boobs for about three months now, and OH MY HOLY FREAKING CRAP my boobs look like they did when I was 18! Better!

    After having my daughter and breast-feeding, I couldn't stand the sight of my used-to-be lovely 34dd breasts. They were saggy with stretch marks...not terrific in my opinion (or anyone's for that matter).

    My husband is coming back from Iraq in May, and though he's never said a word about my less than wonderful boobs...I'm excited to show off my "new" boobs to him. After a year in a Iraq, I'm sure he'll notice the difference and appreciate them accordingly and enthusiastically. *smirks*

    Thank you so much for creating a product that actually works!

  • by Georgia
    bishops stortford

    It actually works!

  • by Tracy

    The products are fabulous. A light serum that melts into the skin and a rich cream, both of which smell lovely but aren't going to overpower your perfume. The exercises are simple to do and don't need fancy equipment.

  • by Rita

    Once upon a time there were two little beautiful boobs who lived in a kingdom of beauty, joy and love. Her mother would take them everywhere: to the beach, the mall, to parties, to meet secret lovers, to Christmas dinners, to holidays in the snow, she was always proud of them: delicate with a special glow! And so the history goes: party, sleep, study, work, love, eat... Oh this Mama was getting too busy! The two smart boobies started to feel sad and a gray cloud was always with them. If only that! They needed love and attention, but mummy didn't have the time "Tomorrow, Tomorrow I'm yours for half an hour!". But what a difficult promise it was, half an hour these days is a fairy eternity! The two boobs just had one thing left to do: leave! They were sad and defying, so they went South looking for a better life.

    When Mama saw how sad and far they were, and not as bright as they were, Mama almost couldn't look at them. She started wearing large sweaters and a large pashmina around what once was the beautiful kingdom of décolletage so that no one could see it!

    But everyone knows that good things happen! One afternoon, the bell door rung. Ding, dong!

    There they were, the charming princes! Yes, not one, but two princes: Tummy Toner and Boobs Tube (girls shouldn't share their boys!) inside the Great, FANTASTICAL, magical box of Bootcamp for Boobs.

    A magic card inside had an advice for Mama: pay attention to your girls three minutes a day! How easy and effective it was! After all, love was simple thing to give!

    Suddenly the boobies became perkier, they've come back home in the North, and Mama started smiling again (she smiling until today!).

    Yes, they all lived happily ever after!(and soon a prince arrived for mama too!)

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