Bootcamp for Arms

Skincare & Exercise

30 days to firmer arms, bingo-wings and bat-wings

Skincare plus exercises to firm and define your arms. OMega Body Buff exfoliates, Skin Tight lifts sagging skin and tricep and shoulder exercises give you the right to bare arms.

• banish bingo and bat wings

• get firmer, smoother, tighter, more toned – FITTER arms

• help your chicken skin fly the coop for good

video: Bootcamp for Arms



Ships in 24 Hours

Mama Mio Bootcamp for Arms

Omega Body Buff
Shed your scales and banish bumps
150ml | 5.1 fl.oz

Mama Mio Double Buff Glove
dramatically improve circulation and smoothness

Skin Tight Toning Serum
Think Juicy Grape

100ml | 3.4 fl.oz

4 minute sculpting and tightening Exercise Programme
By Celebrity trainer, Efua Baker

What’s in the box
OMega Body Buff 
Smooth rough elbows and banish bumps 
150ml | 5.1 fl.oz

Mama Mio Double Buff Glove
 Dramatically improve circulation and smoothness
Skin Tight Toning Serum 
Tightens and tones sagging skin 100ml | 3.4 fl.oz
4 minute sculpting and tightening Exercise Programme 
by Celebrity trainer, Efua Baker

About Bootcamp: 

For us beauty is all about CONFIDENCE - when you feel good you look good.
What we have noticed as we trundle through our Mama Mio world is that every woman has a bit of her body that she would love to change. That bit that you think 'if only my tummy were better I would feel good about myself'. We call these Roadblocks and they are our personal bugbears; our little obsessions that stand in the way of feeling confident. The reality is it takes a lot less effort to actually make the change to your 'bad bit' than the effort spent beating yourself up over it. We wanted to give you the tools to make that change. To take control and sort it out! Hence the Bootcamp Kits were born. Attention! (Cue Sergeant Major voice…) This bit is very important! We need you to commit to a 30-day programme to make a visible and lasting difference to your boobs. And for those commitment-phobes amongst you, we know we had to make it really easy for you and take away all of your excuses. Follow these simple tips for the exercises:

. It only takes 3 minutes a day. No matter how time starved, we can all find 3 minutes.
. It is very easy to follow – add one additional rep each day. The key is to do them right (the exercise card explains this very very clearly).
. No equipment required and you can actually do them in very little space.
. You will see results. Do not cheat and at the end of 30 days you will look better, feel better and feel more confident.
And if you can do that – what else can you do? Yes sir!

Omega Body Buff Exfoliator will prep and soften your skin gently but firmly, removing superficial dead skin cells to maximise Tummy Toner skin tightener effectiveness and ensure upper arm glow.

Mama Mio Double Bluff Glove lumpy bumpy chicken skin, dull dehydrated and flakey skin are all confidence zappers but our handy dandy glove will ensure fast effective exfoliation and circulation stimulation for smooth touchable happy skin.

Skin Tight Toning Serum is our infamous retexturiser serum, ensuing that your skin renewal is at peak levels, massively moisturising, with instant lifting and tightening results - the perfect product to lift tighten and tone the skin on your arms.

Here's the mind blowing list of actives that are contained in our products - this is why the formulas are so very effective:
Papaya Enzymes, Hyaluronic Acid, Uniprosyn™, Soy Protein Complex, Sweet Almond Oil, Aloe Vera, Camomile, Vitamin, Micro ground pumice grains

And finally, here is the full monty ingredients list with extra info for the non-scientists amongst us:

Skin Tight Toning Serum
Aqua (Water)
Zemea propanediol (Emollient)
Acacia Senegal Gum (Skin Conditioning Agent/Thickener/Sensorial agent)
Butylene Glycol (Emollient)
Hydroxyethyl Cellulose (Thickener)
Hydrolysed Soy Protein (Skin Conditioning Agent)
Phenoxyethanol (Preservative system)
Caprylyl Glycol (Preservative system)
Hydrolysed Oat Protein (Skin Conditioning Agent)
Camellia Oleifera Leaf Extract (Skin conditioning agent)
Cola Acuminata (Kola) Seed Extract (Skin Conditioning Agent)
Xanthan Gum (Thickener)
Adenosine Triphosphate (Skin Conditioning Agent)
Niacinamide (Skin Conditioning Agent)
Carbomer (Thickener)
Sodium Hyaluronate (Humectant)
Polysorbate 20 (Solubilizer)
Papain (Exfoliating agent)
Tocopherol (Antioxident/Vitamin E)
Ascorbyl Palmitate (AntiOxidant/Skin conditioning agent)
Ascorbic Acid (AntiOxidant/Skin conditioning agent)
Citric Acid (PH Adjuster)

OMega Body Buff Exfoliator
Cetearyl Alcohol (Thickener)
Polysorbate 60 (Emulsifer/Thickener)
Behentrimonium Methosulfate (Emulsifer/Thickener)
Caprylic/Capric Triglyceride (Emollient/ Lubricant/ Moisturizer/ Solubilizer/ non-comedogenic and odorless)
Glycerin (Vegetable Glycerin - clear, viscous liquid, a valuable cosmetic ingredient as solvent, humectant and emollient)
Prunus Amygdalus Dulcus (Emollient/Moisturizer/Skin conditioning agent)
Pumice (Exfoliating agent)
Dimethicone (Emollient/Silicone/Skin conditioning agent)
Parfum (Fragrance)
Aloe Barbadensis Leaf Extract (Skin Conditioning agent)
Phenoxyethanol (Preservative system)
Caprylyl Glycol (Preservative system)
Chamomilla Recutita (Skin Conditioning agent - extract from the flowerheads of the chamomila recutita )
Tocopherol (Antioxident/Vitamin E)
Limonene (Fragrance from Lavendar oil, allergens from natural essential olis)
Linalool (Fragrance from Lavendar oil, allergens from natural essential olis)
Citral (Allergens derived from essential oils)

You have 3 main muscles in your upper arm. The tricep (back); the bicep (front); the deltoid (shoulder). Now think back. When did you last carry something, push or pull anything, do any exercise for long enough that your arms really ached? Fact is, we just don't use our arms like we used to. Even if we don't go hiking and do squats every day, our legs get a LOT more use than our arms because we use them to walk, run, jump, even when we carry heavy things, we are using our leg muscles. Typing on a keyboard, holding a phone, pushing a buggy, driving – all use your arms but require no real effort from the key shaping muscle groups. So two things happen as you get older

1. Your arm muscles atrophy and shrink – simply because they are not needed much

2. This loss of muscle mass is often accentuated by increased fat because women have a tendency to retain fat in certain areas – butts, thighs, tummies, boobs and definitely tops of arms.

So our goal with this kit is simple. Kickstart and rebuild the muscle mass in your arms; dramatically improve the circulation in your arms to help with lymphatic drainage; retexturise and moisturise the skin so it is super-smooth, touchable and glowing

  • by Jane
    Great item

    When a friend recommended Bootcamp for Arms I wasn't sure that 4 minute exercises and bottles of skincare could make a difference but hey was I wrong. They tell you to follow the system for 30 days and I am so impressed with the results. Give it a go yourself and you wont be disappointed.

  • by Tania

    excellent scrub, effective and smells good enough to eat! Serum...well i have used it everywhere, arms, tummy, neck, face, thighs , chest and it works brilliantly. Even my tummy after 2 kids in late 30s, which normally looks like a jacket spud microwaved for too long, was firmer and tighter. A great buy, fantastic thank you.

  • Write Your Own Review
    You're reviewing: Bootcamp for Arms
    How do you rate this product? *

    read more…