Bootcamp for Butts
Skincare & Exercise
only 4 minutes a day for 30 days to Love your Butt
Our 3 step skincare wonder-combo to smooth, soften, tone, tighten, increase circulation and reduce the appearance of cellulite. 2 simple daily exercises that take no more than 4 minutes a day ensure a dramatic difference.
Bootcamp benefits:
- Higher perter bum with less wobble
- Reduction in 'saddle bags'
- Smoother, tighter skin, visibly 'melts away' cellulite







Body Buff Exfoliator
Prepares skin for maximum product penetration
200ml | 6.8 fl.oz
Skin Tight Toning Serum
Improves texture and tone of your skin
100ml | 3.4 fl.oz
Shrink To Fit Cellulite Cream
Reduce cellulite, shrink fat cells and mega nourish
100ml | 3.4 fl.oz
4 Minute Butt-Busting Exercise Programme
By celebrity trainer, Efua Baker
We know that time is short, so follow these super-easy steps to be on your way to lifting your butt in 30 days. We recommend that you do the exercises first, but if you want to shower first then that's perfectly ok. What really matters is that you need to be warm when you apply the skincare (so apply immediately after exercising/showering) and do follow the skincare applications in the order below.
Step 1 (once a day) Your 4 minute exercise programme. Follow the instructions card for two no-nonsense exercises: The Butt Raise & The Doggy.
Step 2 (three times a week) OMega Body Buff - Buff all over or just focus on your rear trouble spots. Apply on dry skin, massage in vigorously and then shower off; a teaspoon size dollop per leg and half this for arms.
Step 3 (once a day) Skin Tight Toning Serum - Apply to backs of thighs and bottom; two pumps will be enough.
Step 4 (once a day) Shrink To Fit hip & thigh cellulite cream - Massage into thighs and bottoms for at least 20 seconds each side. This product is thick so you really need to massage it in vigorously. That effort is essential and helps break down the clumps even quicker. You need two pumps for each leg and butt cheek; four pumps in total. If you stick with this dosage you will have ample for the 30 days.
Skin Tight Toning Serum is our infamous retexturiser serum, ensuing that your skin renewal is at peak levels, massively moisturising, with instant lifting and tightening results.
Shrink To Fit Cellulite Cream is all about increasing micro circulation to help break down any fat clumps that make your skin look lumpy, bumpy and generally orange-peely.
We are extremely proud of these three products so do please check out the invididual product pages to read some of the amazing customer testimonials and read in detail exactly why they work so well.
Your butt is supported by large muscle groups that need to be targeted carefully to make a visible and lasting difference. Our Bootcamp For Butts exercises are designed to get those underlying muscles working to lift your butt and reduce those unsightly saddlebags. Efua Baker is London's A-list trainer. You name the star she has kicked them into shape. An impressive example is she took Christian Bale from emaciated in The Machinist to Batman perfection. Efua has worked with us closely to create two no-nonsense, surefire butt-busting exercises. Her virtual brief was to take your butt, shrink it down, lift it off your thighs and tighten it up.
Muscles targeted are the Gluteals, (including Gluteus Maximus, Medius and Minimus) and the important Adductor and Abductor muscles. These 'Roman Soldier' muscles will leave your butts standing proud, defined and firm... but with plenty of feminine curvature left! The Abductor and Adductor muscles will tighten and tone the inner and outer thigh, smoothing your silhouette.
A key Bootcamp benefit of all our skincare in this kit is improving micro-circulation, which is the number one cause of cellulite. It will also help to tighten and tone your skin; taking your butt from too low to J-Lo. No point having great muscle shape underneath without the fittest, most touchable, smoothest possible skin on the surface – let’s face it, that is what people see and that is what people touch.
Review by Jenny
I love this set because it gives me that extra bit of confidence. When I'm feeling down about not going to the gym and not sticking to my diet it gives me an instant boost!
Review by Clare
Since my husband bought me Bootcamp for Butts my bum is to die for! Simple exercises, yummy smelling creams and one happy husband - I'm pretty pleased too!
Review by Sara
This made me feel like I was treating myself! It only takes 5 minutes but with a newborn baby sometimes you don't even get that to yourself. Now she is nearly one I am finally getting back into shape thanks to this Bootcamp and regular exercise, I also feel like I am detoxing using this product so it actually makes me want to eat healthily too
Review by Francesca
This stuff is amazing! After 3 days my skin is so soft and toned! Absorbs quickly, lightweight, odorless and really works!
Review by Hilary
A few months ago I noticed to my horror that I was beginning to get wrinkly skin on the inside of my upper arms, oh joy another ghastly sign of getting older! I noticed at the gym when I was on the cross trainer and my arms were going backwards and forwards and wrinkle was smiling at me the whole time and on both arms!! I was using Skin Tight on my tummy so decided to give it a go on my upper arms. I had forgotten about the gym incident so I was delighted when I looked at my arms a couple of months later (while pounding the cross trainer) and noticed the wrinkles had almost gone! i was so surprised that while watching my arms I nearly fell of the machine. I am amazed as I had not expected such a significant improvement. Skin Tight has rescued me from 'bingo arms', I will use forever. Thank you Mama Mio.
Review by Kirsten
It has really helped my post-pregnancy loose tummy skin tighten up - I don't look like I have a deflated balloon for a belly any more!
Review by Rose
What an amazing product, I have three beautiful children and I thought saggy skin and stretch marks were the trade off. I had resigned my self to the fact that my tummy and boobs had had their day and "cest la vie".
All I can say is AMAZING!! What brilliant products, not only Tummy Toner, but all the ones I have used. They really do make such a difference. I started using Mama Mio after baby number 3 and what an improvement even the battle scars from my first pregnancy are all but gone.
x
Review by Lea
Having given birth a toned tummy was my next mega challenge and Mama Mio Tummy Toner Skin Tightener has helped make it achievable.
Review by Jacqueline
It stopped me getting post pregnancy creped skin so it is a miracle worker
Review by Kelly
Because it helps to get my tummy back to normal.
Review by carole
Tones your stomach
Review by cheryl
After having my second child I suffered with a lot of excess flabby skin , I was bought some skin tight by my sister who had used it after her own children, it was a godsend. I still use it now, and recommend to everyone I know .
Review by Colette
SO hard to choose my favorite product but after much deliberation I've gone with this for a couple of reasons:
Firstly because after having my son in the middle of last year my tummy was looking considerably less than fabulous (you've been there - you know what I'm talking about) - a big mess of creepy skin, stretch marks and general slop. NOT helping me feel like the Yummy Mummy I wanted to - Tummy Toner has completely rejuvenated my skin, it's smoother, tauter, less crinkly, less saggy and considerably more loved!
The second reason I've chosen this is that it was the very first Mama Mio product that I tried - and so I have it to thank for introducing me to the most amazing body products I've ever used & sending me on my way to becoming a Mama Mio Super Mama :o)
I'm loving the difference that you guys are making to my skin on a daily basis and in turn feel so much better about myself and my body than I have in a long time.
YOU ROCK and I can't stop talking about you!
Much love to you!
x
Review by Vicki
Oh My Gosh!! This product is like plastic surgery in a bottle and the price is GREAT!!!
Review by Danielle
When I started using these products, my son had just turned a year old. The skin around my tummy and supra pubic area was stretched, saggy and lackluster dull. I started using the tummy toner as part of the Boot camp for Tummies. I couldn't believe the difference in my skin. It was less creepy, became more taut and wasn't dull anymore. I felt less mommy-fied and more sexy wifey! I began carrying myself more proudly because I had a self confidence that I hadn't had for the previous year. This is my miracle in a bottle. It's done the same for my breasts (which had their share of "abuse" after breastfeeding for that year). Thank you so much for this product....and for all the others. You are helping to give mommies back their radiance!
Review by Dusty
After I had my 1st child, I used 3 different products from you and I seen a difference in each area of my body after using all three. I can't afford to use your products as much as I would like to, but when I can splurge, it's one of the 1st things I buy!! I am not one that wants to use plastic surgery or anything like that to improve my body so its refreshing to know that there are products out there that actually work like yours do and your not wasting your money on false advertisements!! Thank for you putting time into products that help the average stay at home mom like me!!!
Review by vickey
Because it makes me feel good, and it has made my once jelly belly firmer and tighter. I love it, love it, love it. and i want more, it is one thing i will not run out of
Review by Dijana Durmic
My post baby belly was nothing to woo over, unlike the adorable baby I brought into this world. I had a c-section and for the first few weeks I was afraid to put anything on my stomach that is until I found out about Mama Mio products. I purchased Tummy Toner and Shrink To Fit Cream and started using it sporadically (hey! did you forget I had a baby). I noticed improvement after a few weeks of sporadic use and bought another set right away. I am now on my second set of both of the lotions and I love what they do for me and my self esteem. Thank you Mama Mio team.
Review by Krista Krahling
I am a supermama of one little boy and hopefully more children in the future! I am also still in my early twenties and I don't like the thought of going under the knife! I work out regularly but still couldn't completely tone my tummy! This amazing product helped me naturally tone my tummy to what it use to be! I love that I could get my old self back and be able to get pregnant again (I wouldn't be able to if I had a tummy tuck) Thank you Mama Mio I love this product! I am looking forward to trying boob tube!
Review by Angela Harris
I am a momma of four and gained 80+lbs with each pregnancy. Although I was able to get back down to my normal weight, my belly skin was still baggy/saggy. The skin tight worked magically and I have the confidence to slip back into a bathing suit!
Review by Vallejo Marlyn
I love this product because I had gastric bypass and I lost 175 lbs. I had so much loose skin on my body. I have toned so much, people asked me if I had plastic surgery, I say no, I use skin tight.
Review by Raeesa Aniff
I'm not pregnant, nor have I been, but recently lost a large amount of weight in a short space of time. My stomach was still very stretchy and the skin around it was loose and saggy. Skin tight saved me! I was embarrassed and ashamed of my body, but after using the product I began regaining my confidence. I still use all Mama Mio's products. I recommend it to all my pregnant and training friends and everyone raves about it's success. A truly revolutionary system that has changed my life and saved me from hiding away after I had worked so hard!
Review by Alison Maxwell
After having my first child and a C-section, I thought my tummy would always have an over hang and my confidence was low. However, once I bought and started using skin tight I saw immediate results. My tummy was no longer like crepe paper but was hydrated by your wonderful product. I recommend it to all of my friends who are using off the shelf products that do nothing.
Review by Ashley Taylorson
This product has become addictive! Having the stomach of a shrunken balloon after being pregnant with 2 big boys - this product - I think - is making a big difference. So much so, I've actually bought a bikini for my holiday and not the all-in-one I thought would now be my holiday staple!