For us beauty is all about CONFIDENCE - when you Feel Good you Look Good.
What we have noticed as we trundle through our Mama Mio world is that every woman has a bit of their body that they would love to change. That bit that you think "if only my boobs were better I would feel good about myself". We call these Roadblocks and they are our personal bugbears; our little obsessions that stand in the way of feeling confident.. The reality is it takes a lot less effort to actually make the change to your 'bad bit' than the effort spent beating yourself up over it.
We wanted to give you the tools to make that change. To take control and sort it out! Hence the Bootcamp Kits were born. When developing Bootcamp for Boobs we wanted to create a kit which was the perfect product mix to help the tone, texture and tightness of your delicate decollete skin. And because true beauty is not just skin deep, we have combined our perfect products with the perfect boob exercises, created by fitness guru Efua Baker. By improving the tone and texture of your skin and also strengthening and toning the muscle structure that supports the skin, the results will be more dramatic.
Attention! (Cue Sergeant Major voice...) This bit is very important! We need you to commit to a 30 day programme to make a visible and lasting difference to your boobs. And for those commitment-phobes amongst you, we know we had to make it really easy for you and take away all of your excuses.
1. It only takes three minutes a day. No matter how time starved, we can all find 3 minutes.
2. It is very easy to follow - increase exercise reps by one a day. Everyone can do one more, so it is not an impossible goal. The key is to do them right.
3. No equipment required and you can do it in a small space. Want to hide in your bathroom and do it? No problem you can do it anywhere.
4. You will see results. Do not cheat and at the end of 30 days you will look better, feel better and feel more confident.
And if you can do that - what else can you do? You go girl!
Your boobs lie on top of various muscle groups; these exercises are designed to get the underlying muscle tissue to stand up and pull its weight. Efua Baker is London's A-list trainer. You name the star she has kicked them into shape, an impressive example is she took Christian Bale from emaciated in The Machinist to Batman perfection. Efua has worked with us closely to create two no-nonsense, sure fire bust-perking exercises. In short, her task was to take your boobs and make them look higher and fuller to create the illusion of cleavage – where you want it!
Muscles targeted primarily are the Pectorals including Pectoralis Major and Minor, with added benefit to the Biceps and Triceps, Deltoids, Rhomboids and Latissmus Dorsi. The slow, controlled movements will strengthen your pecs in two layers so your boobs will not only be lifted but appear fuller. The work on biceps and triceps will help your arms look defined and strong. You will get the added bonus of better tone on your upper arms and a reduction in the squidgy bit that pokes out of your bra near your armpit. Posture is vital for upstanding boobs and these exercises will also help pull your shoulders back, giving you an immediate lift where it counts.
Just as the exercises in this kit will help your breasts friends stand firm, the high performance skincare will also be effective in improving the texture and tone; tightening and smoothing the skin to strengthen the skin's structure against the drag and sag from all those years of holding the weight of your boobs up.
Tummy Toner Skin Tightener has been especially created to improve the actual texture of your skin; because uncrepey, well-toned, smooth surfaced skin always looks so much better.
Boob Tube Bust & Neck Firmer increases the strength and elasticity of delicate decolletage skin and help prevent the inevitable reduction of collagen. This is our best-selling product and we are thrilled with all the amazing testimonials we receive.
Please check out the full details on how each product works, what the high performance ingredients are and read some of the very heart warming customer reviews.
We know that time is short, so follow these super-easy steps to be on your way to your DIY Boob Job in 30 days. We recommend that you do the exercises first, but if you want to shower first then that's ok too. What really matters is that you need to be warm when you apply the skincare (so apply immediately after exercising or showering) and that you do follow the skincare applications in the order below.
Step 1 (once a day) Your 3 minute exercise programme Follow the instruction card for the two no-nonsense exercises: The Fly and The Push Me Up.
Step 2 (once a day) Tummy Toner skin tightener - Apply to the base of neck to just below the boobs; one or two pumps will be enough.
Step 3 (once a day) Boob Tube bust and neck firmer - Use two pumps and massage from base of neck, right across chest to just below the boobs. Also use as a neck cream, using upward strokes. If you stick with this dosage you will have ample for the 30 days. If you feel the need to excess pump, we won't tell you off (we are prone to doing the same!) but you many need to restock towards the end of your 30 days. Fear not, every Mama Mio skincare product is available as a single purchase.
FAQs
OK, so I have completed my 30 day Bootcamp – what next? If you have really committed and done your exercises/skincare regime every day without fail, I can guarantee your boobs are firmer, more lifted and the skin on your boobs, neck and whole décolleté area are looking fabulous. Well done!
Now why on earth would you leave it there? What else can you tackle? You are in control now. You have made a difference to your body that makes you feel better and more confident – that was our goal. Of course we would recommend that you continue with the skincare and exercise principles as part of your daily routine now.
You only get one pair of boobs (ok, not exactly true but you know what we mean) and you need to look after them. Women often invest in very premium skincare for their faces and then leave their necks and chest area to the ravages of time and gravity. Give yourself the very best chance of looking amazing in a white v-neck T shirt way into your 60s. No more turtle necks or even turkey necks for you. You are a Bootcamp graduate.
You can buy the Mama Mio high performance skincare as singles anytime you like. And now you know the exercises off by heart, the only discipline is to make sure you do not take shortcuts.
