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Bootcamp your body

efua baker

Having trained Mama Mio’s Tanya Kazeminy Mackay, Efua was a natural choice to partner with Mama Mio on their new Bootcamp Kits, launching fall 2008. With a family of her own complete with school runs, green veg phobias and snack addicts, she gets it! That’s where her particular brand of humour, focused expertise and boundless energy come into play. Efua has a passion for what she does, and it’s infectious.

Current projects include consulting on the Rough Guide to Running and leading workshops and workouts for kids and teens. Efua lives in London with her husband, Jazzie B, the iconic front man of the hit R&B band Soul II Soul and two children, 17-year old daughter Jessye and 12-year old Mahlon. She has been featured in People, British Vogue, Harper’s Bazaar UK, ES Magazine, The Evening Standard, Hello!, Men’s Health, Heat and Muscle Magazine.

I tell my clients,

‘You will change if you do it every day.’

Ghana-born Efua (pronounced Ef’wah) trained as a dancer at the London School of Contemporary Dance and the Ballet Akadamien in Stockholm.For years she worked as a choreographer, dancer and fashion model. For the past 15 years, she’s been a London-based ‘Body Sculptor' as she prefers to be called. Efua now trains private clients and has developed a loyal following in the image-driven world of celebrity where her unique, fast-working and highly effective ‘body turnaround’ techniques are much sought after. Christian Bale’s body in Batman? Efua’s handiwork. Other celeb clients include Patsy Kensit, Kelly Hoppen, Juliet Stevenson and the UK band Sugarbabes. As for her other boldface regulars, Efua doesn’t train and tell – that’s why they keep coming back. Efua has worked with teenagers, large groups, professional athletes, pregnant women and yes, a couple of divas. Her workout style draws from many disciplines including body- building, martial arts, dance, yoga and boxing. Fanatically focused on results, Efua believes that consistency is the key to success.

‘For a super-buff body, book in with Baker’

Harper’s Bazaar UK, March 2008

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